Showing posts with label mango chicken recipe. Show all posts
Showing posts with label mango chicken recipe. Show all posts

Wednesday, February 1, 2012

Mango Sausage Corn Dog _ no stick no corn


No more corn dogs from the freezer! These dogs, actually sausages, are quick and easy and a great way to hide some spinach in your food.

Ingredients:

1 package (contains 4) Aidell's Mango Sausage (or sausage of your choice)
1/3 cup frozen spinach

For Bread Mix:
2/3 cup brown rice flour
1 tsp Flax Meal
1/4 tsp Paprika, Ground Mustard, Celery Salt, Ginger
Pinch of Nutmeg
3/4 water

Chopped the sausage and place into a skillet with a tsp of olive oil, crisp the sausage on medium heat then and add in spinach and cook on low (stirring occasionally).

Mix together all ingredients for bread mix and pour over sausages, bring back to medium heat until bread is fully cooked (approx 5-10 mins), the bread doesn't take long to cook, flip around the sausages to evenly coat and prevent sticking (stir occasionally).