Showing posts with label Mango. Show all posts
Showing posts with label Mango. Show all posts

Monday, March 5, 2012

Healthy Juicing Recipes - Smoothie Recipes

Healthy juicing recipes and smoothie recipes which one should I choose today?

I often go back and fourth between juicing and making smoothies. Juicing definitely takes a lot more prep work and lets face it a lot of clean up. Quite often on my lazy days or when I'm in a hurry I make a smoothie, this is one of my favorite healthy breakfast recipes!

My organic mango is finely ripe and ready to use, I love mangoes, it is one of my favorite fruits. I still remember when my grandma showed me how to cut one when I was little, I liked it when she cut it and I ate it.

Mangoes take a bit of work, you have to try to cut on the side of the large seed in the middle. Then I cut in a grid like pattern on the mango and pop out the individual squares, like a hedgehogs back.

This is a quick and easy smoothie recipe, you will need the following ingredients:

1 Blender
1 cup Milk
1 cup Water
1 Ripe Banana
1 Ripe Avocado
1/2 Ripe Mango

Simply place all items into the blender and puree until smooth and enjoy you delicious breakfast smoothie!



Wednesday, February 1, 2012

Mango Sausage Corn Dog _ no stick no corn


No more corn dogs from the freezer! These dogs, actually sausages, are quick and easy and a great way to hide some spinach in your food.

Ingredients:

1 package (contains 4) Aidell's Mango Sausage (or sausage of your choice)
1/3 cup frozen spinach

For Bread Mix:
2/3 cup brown rice flour
1 tsp Flax Meal
1/4 tsp Paprika, Ground Mustard, Celery Salt, Ginger
Pinch of Nutmeg
3/4 water

Chopped the sausage and place into a skillet with a tsp of olive oil, crisp the sausage on medium heat then and add in spinach and cook on low (stirring occasionally).

Mix together all ingredients for bread mix and pour over sausages, bring back to medium heat until bread is fully cooked (approx 5-10 mins), the bread doesn't take long to cook, flip around the sausages to evenly coat and prevent sticking (stir occasionally).