Showing posts with label easy recipes. Show all posts
Showing posts with label easy recipes. Show all posts

Tuesday, April 3, 2012

Healthy Breakfast Recipes

Breakfast Recipes
Breakfast Recipes

Looking for new breakfast recipes using chicken that are free of common food allergies?

I use to love using eggs to make a scramble for breakfast. Now that my nephew is allergic to eggs we omit them from our household.

Eggs are one ingredient that I miss less and less as I find new ways to create meals.

I have come to love Aidell's Chicken Sausage. Due to an allergy to garlic I am limited on the flavors I can choose (mango or apple).

This is a quick and easy breakfast that doesn't take long to make, includes lots of veggies and a batter to make this into a scramble. 


I hope you enjoy this delicious breakfast!


Wednesday, February 1, 2012

Mango Sausage Corn Dog _ no stick no corn


No more corn dogs from the freezer! These dogs, actually sausages, are quick and easy and a great way to hide some spinach in your food.

Ingredients:

1 package (contains 4) Aidell's Mango Sausage (or sausage of your choice)
1/3 cup frozen spinach

For Bread Mix:
2/3 cup brown rice flour
1 tsp Flax Meal
1/4 tsp Paprika, Ground Mustard, Celery Salt, Ginger
Pinch of Nutmeg
3/4 water

Chopped the sausage and place into a skillet with a tsp of olive oil, crisp the sausage on medium heat then and add in spinach and cook on low (stirring occasionally).

Mix together all ingredients for bread mix and pour over sausages, bring back to medium heat until bread is fully cooked (approx 5-10 mins), the bread doesn't take long to cook, flip around the sausages to evenly coat and prevent sticking (stir occasionally).